“Tai Chi offered me a heathy way to relax.”
– J.W., Atlas Strength & Wellness participant
Mind – body exercise class shown to improve stress levels, balance, flexibility, pain levels, joint stability, confidence, etc. 45-minute classes, scheduled 2x/week Schedule (2 classes/week for 8 weeks) based on results proven in research studies
BOOK NOW
“Tai Chi offered me a heathy way to relax.”
– J.W., Atlas Strength & Wellness participant
Mind – body exercise class shown to improve stress levels, balance, flexibility, pain levels, joint stability, confidence, etc. 45-minute classes, scheduled 2x/week Schedule (2 classes/week for 8 weeks) based on results proven in research studies
BOOK NOW
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